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Writer's pictureJennifer Glanton

Sleep Positions Matter for Better Sleep



You should consider your sleep position the next time you purchase a mattress: Different sleep positions require different levels of support. If you sleep on your back, look for a medium-firm mattress that provides support while allowing for some contouring. Side sleepers often benefit from a softer mattress to relieve pressure on the shoulders and hips, while stomach sleepers typically need a firmer surface to prevent back strain.

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Haltom Mattress Factory

900 Haltom Road, Fort Worth

682-703-1008

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